Zack and Meg have good HEALTHY and EASY Grub for you!
Thanks to my friend Rod Coulter at Spirit Fitness for this one!
1 can white tuna in water
1/4 cup cottage cheese
1 celery stalk
Curry (to taste)
1/4 apple Diced
Mix all ingredients together and eat as a salad or put in a whole wheat wrap for a complete meal.