Abs by Maui is not easy! I though for sure all I need to do was stop eating fast food, and watch a few Billy Blanks (??) infomercials and I'd get skinny!
Rod from Spirit Fitness has been helping every facet of changing my body... and I have conceded breakfast to him. My breakfast is now yogurt with hemp hearts, nuts and berries. But, I can't waste money.
I'm a Dad, I work through Dinner 5 days a week. My Bride is at home with the kids and makes the evening grub. So, I can only imagine, how at the end of a long day with the kids that baking chicken breasts and a high maintenance dinner is just not in the cards. Now, we eat well most days... but, sometimes it needs to be larger dinners that have leftovers. IE - roast beef, lasagna, meatloaf, etc...
I can't NOT eat leftovers and spend MORE money. We are a family on a budget. So, how can I still manage to eat leftovers and have a "LIFE" but still get fit.
Well, Rod has shared that if we cannot always make the perfect dinner decisions, that timing is important and sometimes that will ease the pain for a "not as perfect" meal. Today we had PIZZA @ Energy for a staff meeting. I'm not going to walk away from free lunch, to go spend $15 somewhere else. That's crazy talk.
Rule 1 of Abs by Maui - Life Happens, deal with it.
Rule 2 of Abs by Maui - Stress and Life Management are as important as the diet.
Rule 3 of Abs by Maui - Rod's workouts are WAY harder than mine are! OUCH!
Feel free to ask your questions of Rod through our journey, because I know I'm not alone in trying to manage life, a job, a family and more while trying to regain control of my ever expanding mid-section.