Monday, November 9, 2009

Eat this NOT That!

FROM “EAT THIS NOT THAT” - http://www.eatthisnotthatbestandworst.com/uof/eatthisnotthatbestandworst/


1. Which is better? 2 egg mcmuffins or 1 bagel with cream cheese?

The Egg McMuffins! 580 cals 24 g fat
Bagel with Cream Cheese - 643 cals 28 g fat


2. Which is better? One piece of bacon or 2 sausage links?

BACON 42 calories/ 3 g fat
SAUSAGE 82 calories/ 7 g fat


3. Which is better? A Cinnabon Classic Cinnamon Roll or a BIG MAC?

A BIG MAC has 576 cals, 32 g fat while the Cinnabon Cinnamon Roll has 813 calories, 32 g of fat and 850 mg of sodium

4. Which is better for Breakfast? Steak and eggs or Pancakes and sausage?

8 oz Steak, 2 eggs, 1 piece toast (736 cals, 27 g fat, 88 g protein) while 1 stack pancakes, 1 pat of butter and syrup, 3 sausage links
(1076 cals, 40 g of fat, 24 g of protein)


FINALLY - DID YOU KNOW – one order of Chicken Tenders and Fries from CHILI’S is the SAME as 4 FULLY LOADED BANANA SPLITS from Dairy Queen?!?!

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