tag:blogger.com,1999:blog-5475145138063057795.post8258841483480550114..comments2023-07-30T05:34:59.520-06:00Comments on ZACK!: diet updateZACK! Afternoon Host, KooL 101.5http://www.blogger.com/profile/04986717458407735290noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5475145138063057795.post-8159771317513404252008-08-18T06:30:00.000-06:002008-08-18T06:30:00.000-06:00Hey Z,Here is a daily Breakfast that we enjoy: 2 t...Hey Z,<BR/><BR/>Here is a daily Breakfast that we enjoy: <BR/><BR/>2 tbl spoons of organic yogurt<BR/>4-5 tbl spoons of Hemp Hearts<BR/>a small handful of mixed nuts (no salt)<BR/>a handful of your favorite berries, mix and enjoy.<BR/><BR/>The hemp will give you great protein, and essential fat. You will notice increased energy with this one meal alone!<BR/><BR/>Also you can try a 1/2 grapefruit to get your digestive enzymes flowing in the am.<BR/><BR/>Great work and keep it up!<BR/><BR/>RCAnonymousnoreply@blogger.com